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Effects of Ramadan Fasting On Health And Athletic Performance
The act of fasting is mandatory for every able-bodied Muslim individual to show their faith in Islam. Fasting Muslim athletes who train and compete during Ramadan face challenges to perform at their optimum level with the restriction of food and fluid from sunrise to sundown, as well as alterations to sleep patterns.
Published By:
Anonymous
Published Date:
June 15, 2026
Pages:
14
Subjects:
Islamic Education, Taqwa, Ramadan, Eid, Ramadan and Fasting
Available Format:
(1.25)
Action:
Description
The act of fasting is mandatory for every able-bodied Muslim individual to show their faith in Islam. Fasting Muslim athletes who train and compete during Ramadan face challenges to perform at their optimum level with the restriction of food and fluid from sunrise to sundown, as well as alterations to sleep patterns.